Cook4Health Demo Recap: Healthy Thanksgiving!

 

Lisa prepares cranberry sauce

Thanks to Lisa and Anabel for another great Cook4Health Demo at the Columbia Community Partnership for Health! Participants learned how to make fresh cranberry sauce from scratch and a healthy carrot side dish to spruce up their Thanksgiving celebrations!

Two participants shared their satisfaction with the demo:

“Not only did she (Lisa) show us the recipe, but she explained each ingredient and how it’s good for you, for example I learned that carrots are good for the eyes. We eat a lot of starches so it’s really good to see recipes with fresh ingredients.” – Doris

“I think they are great recipes. I am overweight and I think I can learn to make food that is better for myself. I can see that it’s so easy to make healthy food!” – Maria

Participants sample fresh food prepared by Lisa and Anabel

Be sure to save the date for our next Cook4Health Demo on December 20th!

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